Andrea MancusoFounder of Intentional Healing & Wellness

#Feel your pain wisely. Avoid adding to it. You’re enough to grow through it. #shorts #healing

Name: #Feel your pain wisely. Avoid adding to it. You’re enough to grow through it. #shorts #healing
Uploaded: 2021-10-16T06:46:15+00:00
Duration: 18 s
Channel: Andrea Mancuso
Description: In this brief motivational short, the speaker warns against using common vices—eating, drinking, smoking, gambling, sex, exercise, or substances—as a way…

16 Oct 2021 · 0 min

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0:18

In this brief motivational short, the speaker warns against using common vices—eating, drinking, smoking, gambling, sex, exercise, or substances—as a way to escape emotional pain. They argue that the pain generated by these coping strategies ends up being greater than the original distress, and they urge listeners to feel their pain wisely, embracing it rather than seeking temporary relief.