A short YouTube talk by Anna Kitney explaining how to consciously manifest abundance using a Theta Healing approach. She emphasizes starting with a state change (shift your vibration), entering a meditative connection to the Creator in the energy of love, gaining clarity about exact desires, offering an energy exchange (what you will give in return), and practicing gratitude for what you already have. She gives examples of state-change actions (music, baths, swimming, a child’s kiss), leads a brief standing exercise, and closes with an invitation to a three-day Feeling Basics Theta Healing course in London (dates and venue provided).
Hi, this is Anna Kitney from Bergeon. I'm in beautiful Marrakesh at the moment on a fantastic business retreat and I've learned so much. I've been really inspired. And the topic I wanted to cover today with you in this beautiful, beautiful sunny day is manifesting. This is a really common challenge people have in regards to manifesting and actually receiving what they're asking for. And so the truth is we're always manifesting. You are manifesting that parking spot and that parking fine. But what if I could show you how to consciously, consciously manifest? Now here's the problem that people often make with manifesting. They use whatever technique they have to ask for what they want. So one, it could be you are in a panic state and you're saying, crap, the rent is due, I need the money. And you make your prayer into the universe saying, I really need my rent to be paid. And so what you're doing is you're manifesting from a place of fear. Fear. Okay? So if you're in the energy of fear, you are not going to receive what you want, right? And so in order for you to manifest, it needs to be from a place of love. Okay? So the first thing before you begin to even manifest is to go into what we call a state change. Change your vibration, change your energy, change the way you feel before you go up and ask for, what is that you want? So there's a thing I do in class with my students. And so basically I just want you to stand up, stand, stand up right now. And wherever you are, I want you to stand up, put your head down, your head down like this. Yep, head down like this and say, I'm really, really happy. Right? Okay, so go say it with me. I'm really, really happy. Right. It's not working, is it? Right, you're feeling like crap. Okay, so now let's try something else. So standing up, I want you to lift your head up, look up and go. I'm really, really depressed. Not working either, is it? Right, so again, this time, lift your head up, up to the sky and say, I'm really, really happy. Anything is possible. I deserve abundance. Okay, how do you feel? Right, that's what's called a state change. There's lots of different examples of state changes. So one of the things could be playing on some really joyful, happy music that makes you want to dance and jump around that it state change. Okay? Anything that you can do that puts you in a good mood. So this could be a nice having a nice hot, warm Bath with maybe rose oil inside the bath and lighting some candles. Maybe it could be going for a swim. If you live, you know, by a lake or a river or the ocean. Going for a swim, getting a kiss. Like when my daughter gives me a kiss and she gives me a kiss right here in my third eye, I am filled with joy. It's like my favorite, my favorite spot when she gives me a kiss. And she's gonna be seven, seven this week. So these are examples of state changes. So you are in control of your emotions. Don't be a victim of your circumstances. Change how you feel by changing the behaviors that you do. That's the first thing. Now, whenever we manifest in theta healing, we go up to the Creator, we ask for what we want. Now, here's why it works. One, you are going into a meditative state in the energy of love. Love is from the place where you are going to create or manifest what you want. You can't do it from fear, you've got to do it from love. So that's the first thing we take you through a meditative state to connect up to the divine energy to in the energy of love. Two, clarity. You're getting very clear on what is that you want. Okay? The clearer you are, the better the manifestation. Okay? If you're saying, look, I need lots of money, well, how much money do you need if you want a new house, how many bedrooms? What area is it in? Okay, so get real, real clear, okay? Okay, Step three, what are you going to give in return for what you're asking for? This step is often missed out. You're asking, asking, asking, what can I have, what can I get? It's not about what always what you can get, but what you're going to give back in return. Okay, so when you're in this meditative state, you know, asking the universe that you're wanting the soul mate, you're wanting more money, you're wanting more happiness, you're wanting more health. What are you willing to do in return for having that? Okay, so that may mean if you're wanting more health in your life, that may mean in return that you will not nourish your body with more natural foods, for example. Yeah, okay, you get the idea. If you're wanting to manifest more money, what are you going to do in return for that money? It doesn't come freely. There needs to be an energy of exchange because we live in a universe of exchange, and that's what money is. So if you're making money bad that somehow you're being greedy or selfish, then you'll always push away money. So money is simply an energy of exchange. So step three really important. What are you going to do in return for the money? Okay. And then lastly the last, last step, okay. Is gratitude. Gratitude, giving thanks and gratitude for what you already have in your life. Okay. What can you be grateful for now in your life? Okay. I'm grateful for my, my family, my husband who's taking care of the kids right now while I'm on a business retreat in Mar. I'm grateful the beautiful people I've met on this trip. I'm grateful for the beautiful sunshine and 25 degree heat because my husband's telling me it's snowing in London at the moment. I'm grateful for the beautiful learnings and teachings through my, my coach. I'm grateful for the business that I have that provides me the freedom of the lifestyle that I want. So you get the picture. What can you be grateful for now in your life? So I would like to invite you to a very special event. It's the Feeling Basic course. It's the entry level course in Theta Healing where you begin to transform your life. Three days. Give me three days. I'll transform your life. You will never be the same again. You will learn this powerful meditation technique, this manifesting technique to receive what is that you want in your life. To create a life that you love. And so the dates are the 26th, 27th and 29th of June January. These courses are only taught five times a year and this year I'm not going to be teaching all the courses. So if you want me to teach you, then you need to be there in January. And so it'll be in London at the Crowne Plaza Hotel in Battersea. The details are on my website and the details will be below this video. So I encourage you to go to the website and book your place now to begin manifesting and creating a life that you'll love.
