A three-page morning freewriting practice to shift from anxiety to action. Page one clears fears, page two organizes ideas, and page three surfaces specific directives from your higher self, like a parenting move or business change, that you circle and do that day.
And in the morning when you wake up, when you go into your journals and I want you to start and it's, it's. I want you to free write. Freewriting means you've got no agenda, no intention. You're just free writing. Meaning that you are allowing this, this stream of consciousness to come through your hand. What happens in the first page typically is your worries, your doubts, your fears, everything you've got to do with the day. It's like a, like a blur on the page. Typically that's the first page. The second page is you starting to create some cohesion in terms of like ideas, thought, thoughts, things that you've been thinking about doing but haven't done yet because you've been scared. Then page three. Page three is the magic page. So please get yourself to a page three. And I mean like a full, a four page, right? That's what I mean, this size. So the first page is like a little vomit. Second page will be like, there'll be, will come to like sort of ideas and things. Maybe you've had the idea to start your healing business. Maybe you had the idea that, oh, maybe you should do your teacher certification, or maybe you had the idea to join one of our masterminds, but you've been scared because you didn't think you were ready yet. You didn't think you were far ahead enough yet. And you're going to start to allow your process to occur. Page three is the miracle page. Page three is where almost like God starts speaking through you, through your hand, onto paper. It's like, like Donald Neal Washington's book Conversations with God, that's actually occurring on page three. It's like the ego's had its own little drama. Higher selves started to speak. And on the third page, it's like God speaks through you by via soul onto the third page. And the third page is all is well, you are safe. It's time to take action. And you'll start to get guidance of the moves to make some things that might move you out of your comfort zone into a stretch zone into your boldness, into your greatness, into your courage. But when you're feeling the energy through your body as you're writing, you'll feel the conviction in your body. It's like this, this. It's very difficult to explain. It's almost like this certainty, this shot of light that comes through your body into your hands onto paper. And as you're writing, it's almost like, like someone else is writing it. It's like a very Surreal experience, as if something's taking over you and it's like God's will moving through you onto paper. And it's like this declaration, the declaration of who I am, what I'm here to do, my great work. And it supersedes ego because the ego is no longer involved. The ego had its rant on page one, right? Higher self stepped in page two. Page three is where God is speaking through you and saying, yes, the time is now, the wait is over. And it might be things you can do as a better to become a better mother. Things you can do to improve your relationship. To tell your, your husband or wife or lover just how much you appreciate, appreciate them. That to show a sign of appreciation and gratitude. You know, it might be a simple one simple move in your business that's going to change everything. It might be creating a new offer that is literally a channeling from soul that you get so excited about. You can't even, you can't even wait till you finish writing the page. It might be a simple shift in the way that you do business, that maybe something you were doing felt out of alignment. It didn't feel like the way you wanted to be doing marketing and sales. And all of a sudden you get the stream of consciousness like this is the way I want to sell, this is the way I want to market. And so at the end of that page, it's like you've like allowed yourself to pour onto this page and out of that, when you review that last page, you will circle the key moves you need to make and you make those moves that day. So whether it's, you know, sitting with your child and actually really listening, listening with both ears, really being present to the child without judgment to be that better parent that day, whether it's showing a sign of appreciation to your partner and again sitting down and letting them know how grateful you are for all that they do have done for you and are doing for you that allows them to feel seen, heard and appreciated. And then your business move. And it might be the one thing people, one thing, the one thing that changes everything. We think we have to do like 100 million things and change a hundred million things. No, it's like the raises edge. The one thing that changes everything and it might be changing a belief within you about the way that you do marketing and sales that allows your people to find you. Because you've decided you're going to be vulnerable, you're going to be real, you're going to be authentic that I show up as the real you. And anyone who's not a vibrational match is just going to answer unsubscribe, which is great, because they're never going to buy from you anyway. They're not ready, and that's okay. God will take care of them. They're going to find their person to help them. You're not there to save and rescue people who are here to awaken and empower people with your great work. And so you commit to making the move. You cultivate that courage, that bravery, that personal power, and you make the move and the trust and faith that. That's a message from soul. It's a message from the divine so you can trust it, make the move, and allow the miracle to unfold without judgment, without attachment.
