Turn Off Notifications

4 Feb 2026 · 0 min
0:26

In this brief monologue, Anthony Goldner addresses fellow parents, urging them to disable non-essential smartphone notifications. He distinguishes between essential alerts—such as messages from a spouse or daycare—and discretionary ones like Instagram likes, social media messages, and negative news feeds. Goldner argues that these unnecessary notifications distract parents and are not needed, recommending they be turned off to reduce noise and improve focus on family responsibilities.

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