People will choose pain over boredom

18 Mar 2026 · 1 min
0:56

In this YouTube monologue, Arthur C. Brooks discusses a series of laboratory experiments conducted by psychologist Dan Gilbert. Participants were asked to watch three types of short films—sad, neutral, and boring—while holding a key‑fob that allowed them to self‑administer a mild electric shock. The key finding was that participants were far more likely to shock themselves during the boring film, leading Brooks to state the provocative claim that people sometimes prefer pain to boredom. The data showed a striking gender gap: roughly 25 % of women and about two‑thirds of men delivered a shock to themselves. Brooks interprets these behaviors through the lens of perceived autonomy, arguing that boredom creates a low sense of self‑autonomy and an external locus of control, which feels unpleasant. To regain a sense of control, individuals may inflict a painful stimulus on themselves. The talk frames the experiment as evidence that humans are motivated to avoid loss of control even at the cost of physical discomfort.

Chapters

More from Arthur

0:53
youtube.com

How To Find Your Calling

2d ago
0:59
youtube.com

Is Marriage Worth the Risk?

4d ago
1:12
youtube.com

Why Anxiety Isn't Always a Bad Thing

4d ago
49:46
youtube.com

Stop Letting Anxiety Hold You Back

4d ago
6:22
youtube.com

How to Make Your Free Time More Meaningful

6d ago
13:07
youtube.com

The Science Behind Your Child’s Personality (It's Not What You Think)

1w ago
0:48
youtube.com

Why Your Brain Replays Painful Memories

1w ago
47:28
youtube.com

3 Ways to Stop Letting Your Past Control Your Life

1w ago
9:30
youtube.com

3 Science-Backed Ways to Raise Good and Happy Kids

1w ago
0:51
youtube.com

Why Are People Less Happy Today?

2w ago
5:58
youtube.com

Ask Yourself These 3 Questions When You Feel Lost in Life

2w ago
See all content