Are hot flashes a warning sign for your future health?

1 Apr 2026 · 0 min
0:29

In this health segment, the speaker explains that hot flashes and night sweats—collectively called vasomotor symptoms—are not merely uncomfortable experiences but scientifically validated biomarkers. Research shows these symptoms are linked to cardiometabolic dysfunction, neurodegenerative disease risk, and future cognitive problems, meaning they can signal serious health issues for women in real time.

More from Ashish

0:39
youtube.com

The biggest thing people get wrong about KNOWING themselves

today
1:10
youtube.com

Your company is running at 44% of its human potential. Here's what that costs

1d ago
1:18
youtube.com

Only 30% of employees are genuinely engaged at work

1d ago
0:37
youtube.com

The person who's incredibly strong usually ISN'T very flexible

1d ago
0:43
youtube.com

Here's what a TREE in the shade can teach you about ANY PROBLEM

2d ago
49:10
youtube.com

Your Greatest Strength Is Your Biggest Blind Spot

2d ago
1:18
youtube.com

Only 30% of employees are genuinely engaged at work

3d ago
1:11
youtube.com

The problem isn't your people, it's the SYSTEM

3d ago
0:40
youtube.com

Your team's nervous system is costing you performance (here's the data)

5d ago
0:28
youtube.com

What happens when you remind people why their work actually matters

6d ago
16:41
youtube.com

Reducing Regrettable Attrition in Organizations by Fixing the System, Not the People Reducing Regret

1w ago
See all content