Guilt loops when you let fear and FOMO drive your choices instead of your values. Identify your core purpose and use it as a North Star to make decisions you won't replay and regret.
I bet you were beating yourself when you were at work, when you were at that dinner about not being with your son. And then when you were driving home, you were probably beating yourself because you left early. And even though you're sobbing, you're like, oh, my God. Like, I'm not like, you know, you're like, basically we create, we put ourselves into this tight, twisted Noah and it happens all the time, right? It happens all the time. And I think so again, that's where I think your reminder what you started with around knowing your values, what are you solving for right now and letting that be the North Star and not letting that emotion, not letting that emotion of fear or anxiety, FOMO be the driver. But actually the purpose right now, this is my North Star be the guiding light for making that decision becomes, you know, so, so, so really important.
Reducing Regrettable Attrition in Organizations by Fixing the System, Not the People Reducing Regret
