You're not your thoughts or feelings. The real you is the Witness, the observing presence that watches your mind and emotions like a director watching a film. Recognizing this lets you step out of mental noise and find a deeper source of happiness.
That question. I actually love that, right. I think this notion of soul, we are more than our mind, we are more than our body, right? We are not our feelings, we're not our thoughts, even though that's how we experience ourselves. We are living on our own dream, not realizing that we are the one who's the actor, director, viewer, villain, protagonist. And the only place from that, that we can actually do that, right. Is from this place of the Witness, who's seeing it all, right? From this more of a higher level place. So that really resonated with me because it's a very core awareness, work and hardwired for happiness. I love soldiery because this notion of the soul, you know, the space from where you are witnessing it all can act as the foundation. It's the connection point to the whole.
Reducing Regrettable Attrition in Organizations by Fixing the System, Not the People Reducing Regret
