People ask me how I stay consistent with my morning routine while traveling across countries and tim

16 Jul 2026 · 1 min
1:26

In this short interview, Avi Arya explains how he maintains a daily morning meditation practice despite frequent travel and changing time zones. He attributes his consistency to a strong sense of accountability to a community of high‑performing peers he calls the "Neville Supermind" brotherhood, and to an internal commitment (sankalp) to never miss a day. Avi emphasizes the psychological pressure of appearing strong in front of more successful colleagues, which fuels his drive to keep the habit. He acknowledges practical challenges, such as meditating on flights, but notes that modern airline amenities make it manageable. The conversation highlights the interplay between social accountability, personal resolve, and logistical adaptations in sustaining a mindfulness routine while on the move.

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