21 Day Fix | Dirty 30 Workout Preview
19 Jan 2014 · 0 min

0:23
Preview clip from Autumn Calabrese promoting the ‘21 Day Fix | Dirty 30’ workout. Autumn instructs participants to work multiple muscle groups simultaneously to burn more calories, gives live coaching cues (form, motivation), and references a participant, Sam, who has a wedding in six weeks and is preparing for her dress and honeymoon/bathing suit. The tone is upbeat, fitness-instructional.
Questions this video answers
6 weeks










