This content was created by Autumn Calabrese. This content was uploaded by Autumn Calabrese. This is a YouTube video titled "21 Day Fix | Total Body Cardio Sneak Peek" featuring a workout session led by Autumn Calabrese with participant Cameron, recorded on January 17, 2014. The session involves motivational coaching and exercise instructions.
Cat's modifying. She doesn't have a weight on it. Does not mean she's not working.
She's getting.
Low, getting down there. She's squeezing, she's rotating. Working those abdominals. Shoulders are still working, too. Keep going. You got this. Let's go. Cameron, how you doing? Get lower.
Come on.
No, you're doing more than getting through. Get down there. Let's go.
Come on.
I'm gonna join you. That's it. We're going down. Up.
Come on, you guys. You can do so much more than you think you can.
You just have to push through it.
