This YouTube testimonial features Allison Tibbs describing her personal results using the 21 Day Fix Extreme program with Autumn Calabrese. Allison reports rapid core definition and visible abs, emphasizes the program's short workouts (30 minutes) and 21-day commitment, praises the color-coded container nutrition system as simple and sustainable, and notes she achieved a physique she is proud of at age 32. Autumn reiterates that the program is challenging but worth it.
Questions this video answers
30 minutes.
21 days.
32 years old.
Chapters
Although I was working out, one thing that was really frustrating for me was that my body didn't look the way that I trained. And what I love about the 21 Day Fix Extreme, it really helped to transform my body, especially my abs. I literally saw definition almost immediately in my core. I am very, very proud of my results. Got my six pack showing, got some abs going. But seriously, guys, I mean, it is an amazing program.
I never said it would be easy, but I promise it'll be worth it.
The one thing I kept telling myself, you can do anything for 21 days and you can just get in and get out with the program. It definitely appeals to me. And the fact that it's only 30 minutes, I mean, there's really no excuse not to get your workout in 30 minutes is like a fraction of your day.
Shareese is technically modifying this for us. What is she doing different? She's just not going quite as deep into the lunge.
I can do this program in my own home or do it anywhere. Whether I'm on the road or I'm traveling, as long as I have my laptop or my tablet or my phone, I can do the program anywhere. Another great workout by Autumn. She kicks my butt every single time and I love it. One of my favorite things about the 21 Day Fix Extreme is how simple the program makes nutrition. The fact that it's color coded, it kind of makes it fun and makes it easy to remember. After the program was over, I still continue to use the container system. This is what a lot of programs on the market are missing. I look at myself in the mirror and I love my body and I love it because I worked hard and I earned it. Like, you can't fake that. And to think that a program like this could just happen. I completed the 21 day Fix Extreme Knowing that the body and the results that I got were all due to the fact that I followed a very simple program of fitness and nutrition and have a body that's pretty smoking hot for a 32 year old.
