Jessica Harroun – 21 Day Fix EXTREME Success Story

The reason I chose 21 day fix extreme over other programs was really because my eating habits and fitness were so extremely bad that I felt like I needed big change. I was binge eating and I was miserable and now I'm a healthier version of myself than I was years ago and I feel better when I follow this plan. This was definitely worth every penny. So this morning's workout is Plyo Fix Extreme. I love the fact that the 21 day fix extreme workouts are only 30 minutes because really you get up 30 minutes or maybe over a lunch break. But it's pretty hard to say that you don't have 30 minutes in your day. Explode. Those 30 minutes are tough. Autumn kicks your butt. I was following the modifier more than anyone. Just another way to modify you want to try the jump? Try it without the weights first. But it was awesome. I wanted to share with you what I refer to as the game changer for my fitness and that is Beachbody on Demand. I was amazed that I no longer had to get up in the dark and go to the gym at 4am I use my computer or my phone and I stream all of my workouts through Beachbody on Demand. And it's so simple and I can access it anywhere. I love the fact that all I have to do is roll out of bed and I can get a workout done in 30 minutes right in my living room. So I'm going to show you how I use the containers to figure out my portion sizes. The container system is so easy to use. Autumn walks you through every single step of the way. From figuring out what bracket you fall in and how many containers you get each day to menu planning and then the most efficient way to meal prep. There's our Tacos clean and 21 day fix extreme approved. It has changed the way that I approach healthy eating and nutrition and it's become a lifestyle for me. The fact that this is a 21 day program was a huge reason why I chose it. I knew that that would be the win, the success I needed to get under my belt that I could really start making lifelong changes. And now I'm approach life with a new zest. So if someone is willing to decide and make the commitment and do it for 21 days, it is going to change their life.