Autumn CalabreseBodi Trainer | Fitness & Nutrition Expert

July 4 Week Gut Protocol

Name: July 4 Week Gut Protocol
Uploaded: 2022-06-24T19:08:04+00:00
Duration: 42 s
Channel: Autumn Calabrese
Description: Autumn Calabrese introduces the Four Week Gut Protocol, a short nutrition program aimed at reducing digestive issues (gas, bloating, indigestion…

24 Jun 2022 · 1 min

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0:42

Autumn Calabrese introduces the Four Week Gut Protocol, a short nutrition program aimed at reducing digestive issues (gas, bloating, indigestion, cramping, diarrhea, constipation) by changing what you eat. The video is a brief promotional pitch describing the program as easy to follow (step-by-step videos and support over four weeks) and includes a testimonial claiming symptom relief and improved energy. The program is presented as exclusive to Beachbody.

Chapters

Lets talk about the things that no one likes to talk. Gas, bloating, indigestion, cramping after you eat, diarrhea, constipation. Ever experienced any of those? You probably wouldn't expect all these things to be related to one thing, but they can be. It could be the food that you're eating. So what do you have to eat or not eat that can help with all of that super uncomfortable stuff? It's actually way easier than you might think. And it's what I'm teaching in my new nutrition program, the Four Week Gut Protocol. The Four Week Gut Protocol is easy to follow. I walk you through how to do it step by step in just a few short videos and give you all the support you need during the four weeks to help you see and more importantly, feel a difference.
I was having bloating, I was having fatigue and not having those symptoms. I feel like I kind of got my life back and I want to feel this good all the time.
It's time to feel great again with the four Week Gut Protocol, exclusively from Beachbody.