Promotional YouTube video (March 18, 2014) for the "21 Day Fix" program by Autumn Calabrese. The video mixes upbeat testimonials (multiple speakers report rapid weight and inches lost in 21 days) with a program overview: 30-minute, varied daily workouts plus a color-coded portion-control container system for eating. The offer includes 24/7 online VIP access and a 30-day money-back guarantee; the overall tone is motivational and sales-focused.
Questions this video answers
March 18, 2014.
30 minutes.
30 day money back guarantee.
10 pounds (and 10 inches).
107 pounds (speaker claim).
Chapters
Now you can get amazing results like these in only 21 days.
I feel amazing.
I lost 10 pounds and 10 inches in 21 days. I mean, are you for real?
This is crazy.
Whatever you want to fix, whatever your goals, just start with the 21 day.
Fix and you're closer than you think.
With the 21 day fix, I lost 107 pounds and. And I feel amazing.
Created by fitness and nutrition expert Autumn Calabrese, the 21 day fix combines simple.
30 minute workouts that are easy to follow with a simple portion control eating plan you can stick with.
It's 30 minute workouts. They're nothing crazy. They're simple exercises. Anybody can do them. You've got upper body and legs and cardio. Cardio with weights and pilates and yoga. There's something in there for every single day to keep your body guessing, to keep you from plateauing, to keep you from getting bored. You get in and you get out. It's a hack. An hour. Anybody has a half an hour. I lost 19 pounds and 26 inches. I'm back to my old self. My confidence is through the roof.
Combining fitness and nutrition has never been simpler with Autumn's portion control color coded containers. If your food fits in one of these containers, you can eat it. There's one for every type of food you like to eat. That means you can still eat the foods you love, just exactly the right portion every time.
For the first time ever, I felt like I'm not dieting. You don't have to worry about how many calories you're consuming. Eat according to the containers and that's it. I've lost 12 pounds and 5.5 inches in 21 days.
With the 21 Day Fix, you'll also receive free 24.7online VIP access to Autumn and all the support and motivation you need to help you reach your goals.
Whether you've been working out for years or you've never worked out a day in your life. If you take that clean eating in the portion sizes that I give you and you stick to to it with the workouts, you're going to see awesome.
Results in three weeks.
The 21 day fix even comes with a 30 day money back guarantee.
So if you don't see results, you don't pay.
Try getting that guarantee at the gym. So order the 21 day fix and get started right away.
