Behind-the-scenes YouTube footage of Autumn Calabrese on the set of the workout program "4 Weeks For Every Body." Autumn announces the start of week two of filming, says they are filming three workouts that day (including a sample workout) and finishing week three workouts, and welcomes friends Christina Delgado and Monica Lopez who flew in from Miami to support the shoot. She highlights the Beachbody community, defends the program's low-impact format as still high intensity and creative, and shares informal moments (count-ins and singing happy birthday).
Chapters
How's that? Great. Great.
What's up, you guys? We are back on set. It is the start of week two of filming. We got another very busy day ahead of us. We're filming three workouts today. We're finishing off the week three workouts. We're also filming the sample workout. We got some friends coming to set. We are ready to go. It's about time to film some cardio. Are you guys ready? Ready.
Anyway.
You all know I'm going to take this well, taking so long. I really am going to have to go see again. You should probably go.
All out. You guys did amazing. You a huge follow me last week. Three. Oh, my gosh. We're coming to the end. Let's go.
Okay, guys, two of my best friends are here. Christina Delgado, Monica Lopez. They came in from Miami, but they're here for a very special reason. This is one of the things I love about our beachbody community is we get to meet amazing people and become friends. But when you call on somebody, they show up for you. And I called them last week and was like, I need you guys. And they're like, no problem. And they were on a flight four days later. I'm gonna try not to cry because it, like, literally means so much to me and they're so creat and they understand the beachbody business. Like I said, it was so important for me to, like, bring you guys on and just publicly thank you because fun social reels. I would love to take credit for it, except all I did was listen and was like. They were like, walk. I was like, got it.
1, 2, 3, 4. Everybody.
What did you think about everything we did yesterday? It was amazing. Monica and I were talking that it exceeded our expectations. We created fun content, amazing reels. We strategized how to help more coaches, help more people, more people, which is going to be amazing. So it was just an honor to be here.
There's a big concern right now that this one's not going to be challenging enough because it's for everybody. I mean, that low impact. We don't realize how many workouts are low impact. Doesn't mean that it's not high intensity. And the moves are just like when we think you cannot come up with more like she does. She's come up with so many creative and innovative moves that guys, like, don't let the word, you know, no impact confuse you.
Happy birthday to you Happy birthday to you Happy birthday dear to mama.
