Short testimonial-style YouTube video featuring Rob Hoffman interviewed by Autumn Calabrese about the 21 Day Fix Extreme program. Rob describes significant personal results (losing 21 pounds in 21 days), praises the 30-minute home workouts and convenience of Beachbody On Demand, and says the program motivated him to get in the best shape of his life at age 47.
Questions this video answers
21 pounds in 21 days.
47.
30 minute workouts.
Chapters
I chose 21 Day Fix Extreme because I needed to get my butt in shape. I was way too heavy and lacked energy. This program changed my life as I lost 21 pounds in 21 days and I feel outstanding. 90 day program for people starting out I think is a little much. Surely to goodness I could put my head down for three weeks and get this done. The price of the 21 Day Fix Extreme was absolutely a million dollars.
Worth it if you're mod gratifying at all. Sticking with Charisse, she is on my right.
Why waste time driving to the gym fighting traffic when you can work at home? After a long day at work, I'm punching up the beachbody on demand.
Here's what I have for you today. Five rounds.
The 30 minute workouts were very motivating, very upbeat, totally not boring. In, out, done. You don't even think it was 30 minutes. It works. All you gotta do is stick to it. I'm 47 and I'm definitely in the best shape of my life. It's very motivating to see the results therefore, or give you the incentive to push on. Simply follow it, do it and you will lose the pounds.
