Autumn Calabrese launches a streamlined Portion Fix program on July 6th, keeping the color-coded container system but dropping calorie counting. The program splits into three sections: getting started, customization options like carb cycling and athlete training, and troubleshooting for dining out and plateaus.
Questions this video answers
June 15, 2021.
July 6 (year stated in source context: 2021).
Three rails.
Six videos per rail.
Each video is under 10 minutes long.
Chapters
I am so excited to announce the new streamlined version of my nutrition program, Portion Fix. If you guys don't know what Portion Fix is, it is my revolutionary color coded container system that helps you lose weight and feel great while still eating all the foods that you love. You guys, there is no counting calories, no counting points, no weighing food, no deprivation and no starvation. On my plan, we don't eliminate any food groups. You guys gonna get to eat things like muffins and waffles and sausage and oatmeal with fruit for breakfast or eggs with veggies for lunch, burgers and fries, pasta and meatballs, wraps and chips for dinner, steak and veggies, salmon and baked potatoes, sushi. You could still have wine and chocolate and dessert and cocktails, all while moving in the direction of your goals. So the new streamlined version of portion Fix has three different rails. Each rail has six videos and each video is under 10 minutes long. So it's going to be super fast and efficient for you to follow. Rail1 is every single thing you need to know to get started with the program. Things like finding your calorie bracket so you know how many of these containers you get to eat a day. Things like taking your before photos and measurements, what goes in the containers and exactly how to get started. Rail number two is for those that want to customize the program so that it works even more specifically for you and your goals. So if you want to follow time nutrition, if you want to eat and train like an athlete, if you want to follow carb cycling because maybe you want to drop a few extra pounds for a big event coming up, and intermittent fasting for metabolic flexibility or even if you're vegan or vegetarian, pregnant or breastfeeding. There is a video for you to customize the program to make it work even better. And the last rail is so that if you get stuck at any point, you have an answer right at your fingertips. There are videos on the most frequently asked questions, how to follow the program when dining out, what to do during holidays and celebrations, and even how to break through a plateau. The new streamlined version of Portion Fix is launching on July 6th. I cannot wait for you guys to check it out.
