A first-person testimonial by Victoria Kravchenko describing her success with the 21 Day Fix EXTREME program. She reports losing 57 pounds, felt previously bloated and low-energy, and credits the program's 30-minute workouts and nutritional container system for transforming her body and confidence. She is a busy mom of two and a nurse, appreciated the short daily workouts and at-home trainer format (modifier Cherise), and highlights the 21-day program as an effective kickstart she will continue using.
Questions this video answers
57 pounds
21 days
30 minutes
Nurse
Two
Chapters
Prior to the program, my body was bloated. I had extra fat around my waist, my thighs, my arms. I felt sluggish. I had no energy. I just really felt uncomfortable in my own skin. And this program completely changed my life as I lost 57 pounds. But when my friends started complimenting me on it, that's when I knew that Beachbody was the secret. Get em going as fast as you can. Jump. The 30 minute workouts appealed to me because I'm a busy mom of two kids, I'm a wife, I also work as a nurse. So I really wanted to fit that into my busy schedule. And 30 minutes a day was the only way that I could do that. If you're modifying, you're going to follow Cherise. She is on my right. The workouts definitely challenged me and I did have to use the modifier at times, especially in the very beginning of my workouts. And I mean, I still do sometimes. It's easy to use the program at home because it's almost like having a personal trainer here with you back in up and you don't have to drive anywhere. You don't have to follow anybody's schedule. So this way I get in 30 minutes, I'm done, and I have no excuses. The nutritional program was very satisfying at first. You think that the containers are really small when you first get them, but then you realize that you're using more than one and so it's more than enough. It was very easy to use. The nutrition guide was very, very helpful. And this is something I'm gonna continue using for the rest of my life. The fact that the program was only 21 days was very appealing to me because I could have results in less than a month. And to have that kickstart for me was just amazing. And it was worth every penny because it gave me hope that I don't have to starve or spend countless hours at the gym in order to have the body that I wanted.
