This is a first-person testimonial by Whitney LaCombe about completing the 21 Day Fix Extreme program. Whitney says she began the program three and a half months after giving birth, committed to the three-week (21 workouts) plan of 30-minute daily workouts (using the modifier when needed), and followed the nutrition guidebook. She reports losing 20 pounds in 21 days and over 21 inches, praises the program's at-home convenience and pricing, notes her children liked a beef and butternut squash stew recipe, and expresses gratitude to Autumn Calabrese.
Questions this video answers
20 pounds in 21 days.
Over 21 inches.
Three and a half months (3.5 months) after having a baby.
30 minutes per workout; 21 workouts (three weeks).
Chapters
I had a baby three and a half months before starting 21 day fix extremes. I had love handles, bloated stomach, those thick thighs, the extra weight on my arms. I was miserable. So I chose 21 day fix extreme and gave it my all. And I was amazed at the results I got. I lost 20 pounds in 21 days, which is just incredible. And I lost over 21 inches.
I have three little kids, so for.
Me, I needed something I could do in my own home. And 21 Day Fix Extreme is extremely easy to do at home. So Autumn is ready, and I am ready. Lock those elbows out. The 60 day programs seemed a little intimidating to me at the time, so I knew I could absolutely commit to three weeks of workouts. That's just 21 workouts. Twist and extend between kindergarten and preschool gymnastics art class. The fact that the workouts are 30 minutes was a big selling point for me. And while the workouts are just 30 minutes, this is an extreme program. So the workouts are very challenging. And I had to use the modifier. She just has a mini jump going. She's there for a reason. She's there to help you. Autumn would not put the modifier in the program if she didn't want the modifier to be used.
These are my favorites.
It's not only important to exercise, but you need to have the proper nutrition. And I learned that through this challenge, and that was life changing for me.
This guidebook tells you everything you need to know.
I found it really easy to follow. Autumn lays it all out for you in the book. It tells you exactly what foods fit in each container and how to prepare them.
Beef and butternut squash stew. It's delicious. My kids are 3 and 5 and they absolutely love it.
You will not find a program like this at this price ever, anywhere. It is unbelievable. So when I made the commitment to 21 Day Fix Extreme, I knew I would see results. I knew I would make a change and transform my body. Losing 20 pounds in 21 days is unbelievable to me. I am so happy, and I just want to give Autumn a hug and thank her from the bottom of my heart.
