Autumn Calabrese is a fitness coach, former competitive dancer, and bikini competitor who placed sixth among 338 competitors. She grew up in her father's restaurant business and created Flat Ab Fix, a 30-minute core workout program.
Autumn's real. She's a mom. She's entrepreneurial in that she doesn't just want to train people for the rest of her life. It's not about that. It's about helping people. My dad owned restaurants, Italian restaurants. So I grew up watching him through the highs and the lows, but he never gave up. And he always taught me, if you do something you love, you'll never work a day in your life. And I love fitness, I love nutrition, and I love health. Helping people find their path on there.
Last day of rehearsal. I love it. I've got great people backing me up, so I'm super duper excited about it. Autumn's an amazing instructor. I love you too. She's great.
She is amazing. She designed the program in a way that it motivates you. It inspires me. And Autumn is. She's a leader by example, this girl. Autumn knows what she's doing. She knows the body. It's really good.
Nice job, guys. I'm a bikini competitor, fitness competitor. I think they have 338 competitors registered right now.
I like the challenge. I mean, I was a competitive dancer only, so anything where there's, like, a plan, this is the goal, and this is how we get there, that's for me. I like it.
I can't say anything but great things about it. Just rave about it. This is her lifestyle. She's just taking it to a whole different level.
Oh, you gotta cheer for me super loud. Okay.
Consistency and dedication. This is one woman that I know who's got it, and I could rely on her to make something happen.
So I took sixth. I'm happy. It's top 10 and came in, gave it everything I had.
Day one on filming. I'm excited. I'm ready. I love it. The set is beautiful. I could not be happier with it.
Feels good. Almost ready.
I mean, she's a physique competitor that takes a lot of training, a lot of discipline, and still she's gotta be a mom. If anybody could articulate just how important it is to be efficient about training and efficient about your portion control and meal preparation, it's Autumn.
No joke. That Autumn.
She'S a wonderful, sweet girl, but I cannot stand this woman during the workout.
The physical shape that she's in, and she's been through the program, done the program. It's just not tough.
It is.
She has done it.
It's his nature. A couple of things. All right, bottom dance.
I can't wait for it to release and just to see the reaction that people have for it. And if you really put your mind to it, this will change your life. Hey everyone. Welcome to flat ab fix. 30 minutes of ab and core work today. Are you ready? Let's it.
