After you mess up, stop the self-blame spiral and ask yourself one thing: did you actually try, or were you BSing? Then listen to your inner observer, the part that wants truth without ego, and focus on what you need right now and what comes next.
Recovering when you make a mistake and you've tried to be your best self is like not knowing itself. It's like, congratulations, you really tried. Did you really try, or were you BSing? If you really tried, what more could you expect from yourself? Now return. Don't use that as an excuse to criticize yourself and waste all this precious time with criticism. When you see you're in reaction, Your independent seer, or the part of you that sees, it wants the truth. It's not invested in your ego, it's invested in your honesty and your sincerity and your vibe. When you see that, you always return to the present and you say, how do I best take care of myself? How do I enter the unknown?
