Stop managing time—start managing energy.

15 Apr 2026 · 1 min
0:41

Ben Morton argues time management fails because energy fluctuates throughout the day and week. Map when you peak and what drains you, then schedule demanding work during your highs and routine tasks during your lows. This alignment cuts fatigue and boosts productivity.

Chapters

More from Ben

1:03
youtube.com

The perfect pairing

3w ago
1:07
youtube.com

This can kill your focus

4w ago
6:27
youtube.com

How to Run Effective Meetings - For Every Personality Type

4w ago
4:46
youtube.com

How to Run Effective Meetings - For Every Personality Type

1mo ago
1:07
youtube.com

Are the Loudest People in the Room Really Getting Ahead?

1mo ago
1:05
youtube.com

Why the Quietest Person in the Room Is Often the Most Valuable

1mo ago
6:46
youtube.com

How to Be Heard in Meetings as an Internal Thinker

1mo ago
5:07
youtube.com

How to Be Heard in Meetings as an Internal Thinker

1mo ago
0:45
youtube.com

Try this 60-minute productivity experiment.

1mo ago
0:42
youtube.com

Why you shouldn't always be available

1mo ago
0:42
youtube.com

The power of being unreachable

1mo ago
See all content