59:51

In this episode of Shedding the Bitch Radio, host Bernadette Boas opens the floor to listener questions covering personal relationships, business finance, and personal productivity. She begins with a brief introduction to the show’s mission—helping listeners shed fear, insecurity, and negative mind‑sets to achieve richer personal and professional lives—while providing contact information, sponsor acknowledgments, and a reminder of her book Shedding the Corporate Bitch. The first listener question concerns a young woman who was verbally insulted by her boyfriend, responded with a slap, and was then shoved. Boas outlines the red‑flags (verbal abuse, physical aggression), stresses that the slap was not appropriate, and encourages the caller to recognize that any physical aggression is a warning sign and not to blame herself. She shares a personal anecdote about a bar incident to illustrate why violence escalates and underscores the importance of self‑awareness, breathing pauses, and setting clear boundaries in relationships. After a short break, Boas tackles a business‑focused question about cash‑flow budgeting and planning at the start of a new year. She walks listeners through a step‑by‑step framework: (1) set goals and revenue projections before the year begins, (2) translate goals into a detailed budget allocating percentages to expenses, savings, and personal take‑home, (3) track weekly against the budget and adjust by either increasing revenue or cutting costs, (4) assess roles and responsibilities to decide what to do yourself, delegate, outsource, or eliminate, and (5) calculate an hourly rate (using a 2,000‑2,050‑hour work year) to evaluate whether a task is worth the time versus hiring help. She illustrates the concept with a case study of a coach earning $300/hour who wasted high‑value time on personal landscaping. Throughout, Boas emphasizes self‑awareness, proactive planning, and the mindset of treating time as a monetary asset. The episode ends with a reminder to submit more questions, sponsor credits, and a teaser for the next segment on goal‑setting versus going with the flow.

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