Bernadette BoasExecutive Leadership Coach, Trainer and Speaker, Ball of Fire Coaching · Become the Leader Everyone Wants to Follow and No One Can Overlook.

Bernadette Boas Kick Boxes her way Over Her Lull!!!!

15 Feb 2011 · 1 min

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In this brief vlog, Bernadette Boas of "Shedding the Bitch" reports from Bangkok Boxing, explaining that she is resuming her 90‑day fitness challenge after a recent lull. She shares that she has already lost six pounds and sets a target to lose a total of 25 pounds by April 23. The video serves as a personal progress update, highlighting the intensity of the Bangkok Boxing training and her commitment to the challenge.

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Hi, it's Bernadette Boas of Shedding the Bitch. I'll take it. And I am here at Bangkok Boxing making up for this morning's little lull that I had mentioned to you all. And now the guys here at Bangkok are kicking my butt. But this 90-day challenge continues. I've lost 6 pounds. Woohoo! And the guys here— say hi, guys! Bangkok Boxing will kick me to my 25-pound goal by April 23rd. So stay tuned. Bye!