44:37

In this Shedding the Bitch Radio episode, host Bernadette Boas interviews intuitive counselor, author, and self‑help guide Corbie Mitlied about her book Clean Out Your Life Closet. The conversation opens with an overview of the show’s mission to help listeners shed fear, insecurity, and self‑doubt. Mitlied shares her personal history—three bouts of breast cancer, two divorces, a varied career, and a childhood in a medical family—illustrating how she turned hardship into a teaching platform. She explains the book’s four‑pillar framework: clarity, adaptability, simplicity, and stress, and how each pillar is explored through “adventure pages,” open‑ended journaling exercises that turn the reader’s life into a personal journal. The dialogue critiques generic self‑help books that fail to speak to individual lived experience, emphasizing the need for personalized, actionable guidance. Mitlied expands on each pillar: clarity as a three‑legged stool (purpose, relationships, spirit), simplicity as discerning what truly adds value, adaptability as moving beyond perfectionism—especially for women—and stress as both a useful eustress and a chronic obstacle that can be mitigated by mindset shifts and practical changes. She stresses the importance of boundaries (learning to say “no”), authenticity, and living one’s “sentence of passion.” The interview also covers promotional details—where to buy the book, bonus offers (free second book, special reading services), and Mitlied’s online platforms. Finally, Mitlied offers a broader perspective on navigating change in 2021, encouraging listeners to simplify, stay curious, and support each other in a post‑pandemic world.

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