43:27

In this Shedding the Bitch Radio episode, host Bernadette Boas interviews business coach and author Kate Minor about the habits and traits that drive high performance in entrepreneurs and leaders. Kate shares her personal journey from real‑estate trainer to business coach, explains why she views resourcefulness as the umbrella skill that unites traits such as problem‑solving, adaptability, curiosity, and creativity. She emphasizes curiosity as her favorite habit, describes how disciplined tracking fuels habit formation, and outlines practical ways to build accountability by publicly sharing goals. The conversation delves into the challenges leaders face—especially developing people, overcoming ego, and embracing patience—while offering concrete coaching techniques: baseline self‑checks, reflective journaling, asking high‑quality questions, and creating a culture of curiosity. Kate also promotes her book Figure It Out, which details five foundational trait‑skills for resourcefulness, mindset, productivity, and results. Throughout the interview the tone is conversational, supportive, and motivational, with both hosts reinforcing actionable steps for listeners to apply in their personal and professional lives.

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