29:01

In this episode of Shedding the Bitch Radio, Bernadette Boas opens with a personal travel anecdote and a brief health update before introducing the day’s focus: navigating office politics and workplace bullying. She promotes her newly launched website, sheddingthebitch.com, highlighting its forums for community support on business, relationship, and personal challenges. The core of the show addresses a listener’s situation involving a catty, publicly humiliating coworker. Boas explains why people bully (triggered emotions, underlying issues) and offers a step‑by‑step framework: (1) resist the knee‑jerk impulse to react publicly; (2) take a breath and consider a private, respectful confrontation; (3) document incidents with dates, witnesses, and exact language; (4) present the documented pattern objectively to a manager or HR, avoiding emotional language; (5) evaluate the organization’s response and, if ineffective, consider options such as ignoring the bully, transferring teams, or leaving the company. She repeats similar guidance for a second listener who feels unsupported by their boss or HR, emphasizing the need for a clear developmental plan, direct conversations, escalation to higher management, and ultimately assessing whether the culture aligns with the employee’s values. Throughout, Boas maintains an empathetic, conversational tone, encouraging listeners to take control of their reactions, seek supportive resources, and make proactive career decisions. The episode concludes with a reminder to visit the website and tune in weekly.

Chapters

More from Bernadette

1:37
youtube.com

Stop Being a Failure Avoider Beat Fear & Criticism!

3mo ago
1:09
youtube.com

Own Your Leadership Silence Inner Critic, Drive Your Success!

3mo ago
0:50
youtube.com

From Stuck to Leading, Episode 2 — Meet the 5 Inner Fears Destroying Your Leadership

3mo ago
0:16
youtube.com

New Episode 07.14.26

3mo ago
36:53
youtube.com

5 Fears Running Your Leadership

3mo ago
0:20
youtube.com

NEW EPISODE

3mo ago
28:38
youtube.com

Nobody Is Planning Your Career But You!

3mo ago
1:11
youtube.com

Fix Your Leadership NOW! Free 10 Min Diagnostic Tool

3mo ago
1:34
youtube.com

Lost Promotion? Your Identity Might Be the Problem!

3mo ago
0:20
youtube.com

From Stuck to Leading - New 5-Part Series

3mo ago
1:20
youtube.com

Leader's REAL Identity Revealed!

3mo ago
See all content