30:11

In this Shedding the Bitch Radio episode, host Bernadette Boas interviews master financial coach Karen Ford. The conversation covers the fundamentals of personal finance, beginning with the importance of a proper budget as the foundation for controlling money. Karen explains how everyday small expenses (e.g., daily coffee) erode wealth and why cash is "king" compared with credit cards, which can be a reward only when paid in full each month. She introduces the debt‑snowball method—listing debts from smallest to largest, paying off the smallest first, then rolling that payment into the next debt—to create momentum in eliminating credit‑card and other debt. The dialogue also touches on mindset shifts, such as using vision boards and positive self‑talk to break negative financial habits. Karen shares broader wealth‑building strategies, including choosing between traditional and Roth retirement accounts, investing in stocks, and buying pre‑owned real‑estate. The episode reflects on the current economic climate (COVID‑era unemployment and cautious spending) and offers practical tips for navigating it. Finally, Karen promotes her Amazon best‑selling book Money Matters, summarizing its chapters on budgeting, debt demolition, investing, real‑estate, and thought‑life transformation, and provides her contact information and social‑media links for listeners seeking further coaching.

Chapters

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