Stop letting self-doubt run your life. When you catch yourself thinking you're not good enough or not pretty enough, face it directly, feel the sting, and let it pass. Do this daily and those thoughts lose their power.
Chapters
Most women and men would rather live in their fear, angst, attitude, negative mindset, or bitches, than to confront them and feel the pain and the change that might come along with it. And yet, until you're willing and able to become aware and confront those things that are holding you back from achieving your goals and dreams, will you ever accomplish them? So one major tip, even a small tip, simple and yet very productive, is to spend each and every day when something comes up, when one of those bitches creeps into your head or into your heart saying you're not good enough, saying that you can't do it, saying that you're not pretty enough or skinny enough, whatever the case might be, whatever the bitch might be, confront it. Face it. Feel the pain. Feel the emotion. Feel the change that's going to come as a result of it. And then you're going to be able to simply put it aside. Like the Band-Aid that stings at first, that sting doesn't last very long. And you'll be able to say, wow, I wish I had done that years ago. So confront the pain, the fear, the bitch, and have a rich, full life.