38:31

In this episode of Shedding the Corporate Bitch, host Bernadette Boas interviews Russell Harvey, the Resilience Coach, to unpack what it means to be a resilient leader in today’s volatile business environment. The conversation defines resilience as moving beyond mere survival to thriving, and introduces a practical framework of three core leader responsibilities: (1) delegate brilliantly, (2) remove blockages that hinder performance, and (3) nurture and grow a resilient team. Central to the discussion is the seven‑part Resilience Wheel—attitude, purpose, adaptability, confidence, support network, internal storytelling/meaning, and energy/strengths—which serves as both a personal development tool and a team‑level diagnostic. Russell emphasizes a strengths‑based approach (energy) and the importance of a supportive social network, including the “five‑person influence model,” for building collective resilience. Practical reflection exercises are offered, notably three self‑question prompts that help leaders identify behaviors that serve or hinder them and translate insights into action. Throughout, the tone remains conversational and enthusiastic, with concrete tips, real‑world examples, and actionable next steps for managers to start applying the concepts immediately.

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