38:46

In this episode of the "Shedding the Corporate Bitch" podcast, executive coach Bernadette Boas explores how toxic behaviors—both in leaders and team members—undermine workplace performance and wellbeing. She begins by confronting the uncomfortable truth that leaders can be the source of toxicity, sharing a 2025 statistic that toxic workplaces cost U.S. businesses over $1 trillion. Boas then outlines the hidden signs of a toxic individual (favoritism, micro‑aggressions, shame tactics, exclusion, stifling dissent, avoidance of accountability, punitive over coaching approaches, and lack of empathy). She describes the downstream team‑level symptoms: silence, fear of retaliation, disengagement, burnout, and reduced collaboration. The core of the episode is a step‑by‑step framework for cultural transformation: (1) recognize that change starts with inner work; (2) secure genuine commitment to change; (3) identify one high‑impact behavior to modify; (4) create concrete actions, track progress, and adjust; (5) surround yourself with accountability partners and supportive peers. Boas also recommends practical tools such as regular pulse checks, self‑assessment exercises, and leveraging HR as a strategic partner. Throughout, she emphasizes the need for patience, consistent effort, and a willingness to have brave conversations. The episode concludes with a call to share the content, engage HR, and schedule a discovery call for personalized coaching.

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