38:44

In this episode of the "Shedding the Corporate Bitch" podcast, host Bernadette Boas interviews Karen Brown, founder of Exponential Results, to explore how neuroscience can unlock leadership potential. Karen shares her personal story of discovering an Ironman dream at age 14, suppressing it for 25 years, and finally pursuing it after a business class revealed the power of behavioral patterns and blind spots. She explains that all brains operate via subconscious behavioral patterns—fast, high‑volume neural processes that shape our beliefs, emotions, and actions. By recognizing and re‑programming these patterns through neuroplasticity, leaders can break limiting habits. Karen outlines six common toxic leadership habits (lack of self‑awareness, inauthenticity, not working on oneself, inconsistency, failure to speak kind truths, and avoidance of productive conflict) and offers concrete communication tools such as "kind truths" and I‑statements to reduce defensiveness. She describes a process for surfacing the origins of conflict, reframing it as productive dialogue, and using a proprietary app called Power Pathways to track and replace old neural pathways. Additionally, she introduces a non‑psychometric Leadership Scorecard that surfaces current behaviors for baseline self‑awareness. The conversation concludes with calls to action for listeners to explore the app, scorecard, and Karen’s book "Unlimited Your Beliefs: 7 Keys to Greater Success," and to connect with Bernadette for further coaching.

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