Ryan, a young executive, developed chronic low back pain from desk work that physical therapy couldn't fix. Standing after sitting all day caused excruciating pain that made him feel ancient and kept him off the golf course.
So today I want to talk to you about a client that I had. His name was Ryan. He had chronic low back pain. He had a high-level executive job. He was fairly young, but he started to develop this pain in his lower back. He tried physical therapy and things didn't not just get better, but sometimes they were even worse. He couldn't golf anymore. He had a hard time just moving around. He even described to me one day, that every time he stood up from his desk when he'd been sitting a while, that he had excruciating pain and that he felt like he was 900 years old.
Stop Stretching Your Neck. Try This Instead (It Might Improve Your Vision Too)
