Short conversational excerpt from a YouTube video titled "RED MEAT will optimise you" (Feb 2024). Two speakers discuss dietary preferences; one speaker states they primarily eat beef and feel best on red meat, and is asked what they would eat for breakfast, lunch, and dinner.
Man wants to be weak, pathetic, feeble, some that are. But that's neither here nor there. And I was listening. Some of them will like, just tell me what to do. Just give me the basics of what is and what works for you. What would you have for breakfast, lunch and dinner?
Majority of what I do of what I eat is beef. At this point I feel the best on beef and red meat in particular.
