Time Management for Procrastinators.

16 Aug 2023 · 1 min
0:49

Lennon Bone argues that procrastinators usually have an energy problem, not a time problem. Frustration and shame trigger inaction and distraction, which feed beliefs like "I'm not good enough." When he shifted his belief to "this is possible," his energy rose, he worked harder in less time, and the work itself became fulfilling.

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