Brad Schipke argues that PTSD is far more common than people realize because trauma is universal and millions live undiagnosed. What matters isn't the event itself but how your body processes it. Full healing is possible.
Chapters
Most people think that PTSD only happens to a small group of people, but it's way more common than you think. Literally millions of people live with it without ever knowing the name for it or without sharing it with anybody. That's because trauma isn't rare. It is universal. We all go through things that overwhelm our ability to cope with life. The difference is whether or not our body processes it or stores it. That's really what determines PTSD. It's not necessarily the event, but how our body has processed that event. So if you have PTSD, you're definitely not alone and you're not strange. You're not weird for struggling with these things. So many people have it. I had it, and healing is 100% possible. possible, and it's way more common than you think. If you want to start learning on how to heal and process, make sure to subscribe and watch some of my longer videos.