This is a YouTube video titled "Body image confidence" containing a dialogue between two speakers discussing themes of self-improvement, self-respect, and managing expectations to maintain peace and avoid self-sabotage. The conversation focuses on mindset and personal growth related to confidence and identity. There is no indication that Beverley Simpson is one of the speakers.
You're always going to have some of that desire to improve. But you can look at that from instead of a negative.
Perspective, go, okay.
Well I want to focus more intentionally on driving this desired outcome, knowing that.
The bar is set here.
But I may never.
Achieve that.
And that's okay. Because my joy, my fulfillment and my peace comes from the fact that I can show up and continue to try to achieve that standard. But you cannot hold yourself to the expectation that.
You ever will, right?
Because one, you won't and two, because you won't and because you don't. If you take that and internalize it.
As a piece.
Of your identity, saying that I'm not good enough, something's wrong with me, I'm.
Blah, blah, blah, you.
Will then start to manifest and externalize self sabotaging behavior. And so if you don't want that.
To happen, you.
Have to show.
Yourself right? Peace, discipline, respect above all.
And I think a lot of people get into these behaviors and habits because.
They lack self respect.
