This is a YouTube video titled "Bulking phase and powerlifting" containing a monologue by a single speaker discussing their current weight, bulking phase, and recent powerlifting achievements such as bench press and deadlift progress. The content is focused on personal fitness and strength training.
I'm. I've been growing. I'm 238 pounds right now. When I was a sprinter, I was 200. Just a little under or over 200. I fluctuated between, like, 198 and 203 pounds. And I'm enjoying this, like, bulking phase, you know, testing the bulk, the slow, progressive bulk where, you know, I say, you don't end up looking like a milk bag. You're booking. So I'm having fun with that. I'm also having fun. You know, right Now, I'm chasing 500 on the bench press. And, you know, I was at 415 two years ago. Just recently, I hit 455 on. On the bench and little things like that. You know, I hit a 725 deadlift. That was amazing. Like, it was huge for me. Excuse me.
