This is a YouTube video titled "Coach Penny on growing your business" containing a monologue or talk by a single speaker (referred to as SPEAKER A) discussing experiences in the fitness industry, personal growth, and overcoming challenges related to health and therapy. The content is from November 5, 2023, and focuses on lessons learned as a coach and business owner.
Back in the day was extreme fitness. So if you were smart enough, you really paid attention to what was going on. And because they were also growing and learning as company owners and again you got trainers who are just going to be trainers for the part time and then you got like lifers like us. So if you really paid attention to what was going, you could see what didn't work and what did work and then you kind of take that into your own and then when you become self employed but to make changes as a coach, for me it was the same. Like Lisa, it's like, you know, you experience things in life and you realize that the health looking isn't there. So now you have to go figure it out for yourself and then you've got to learn how to do it. For my past, there's, you know, catastrophic things that happen in my life and therapy was like one, one, one part of that. But then it was like, it's not working. I don't want to be on medication for the rest of my life. So how do I fix this? Okay, well then my education enhances itself.
