Pain is often a brain signal, not tissue damage. Vision and brain exercises can retrain your nervous system to reduce chronic pain and improve mobility, according to approaches for managing long-term pain issues.
Normally I'm not dealing with someone right after a severe injury like that, but usually I'm actually helping them with it. Could be they did that to their ankle and they still don't move their ANKLE well now, 15 years later, and that's. And they have back pain now, so. And they have no idea that their foot is the thing that's a big. Playing a big role in that because their foot doesn't move well. But overall, I would say most of my clients are presenting with. They have, you know, kind of aches and pain type stuff, like my back hurts or my knee hurts when I play golf or things like that. And that's the type of stuff I help people with regularly. And sometimes it's chronic, though. Some people, some people come to me and they've had pain for 20 years and no one's been able to help them. And through understanding the nervous system and the brain, I'm able to help them because all of those pains, whether it's acute or chronic or just a come and go type thing, at the end of the day, all of them are a signal from the brain. It's not in the tissue itself. And that's a big takeaway for helping people with pain.
