This is a YouTube video titled "Concussion Risks in Sports Importance of Head Assessments and Neck Strength" containing a monologue or single-speaker explanation about concussion protocols, head injury assessments, and the benefits of neck strengthening to reduce concussion risk. The content focuses on sports-related head trauma and prevention strategies.
If it's a concussion, you or if you have any head trauma on the pits, you come off immediately and get a head assessment. And if it is considered a concussion or a head injury, then depending on the severity, you might be out for like, six to eight weeks to protect your brain. And that is not something that we would. Then we can't really edit a program to, to help a concussion improve after it's happened, but we can prevent it by doing, by doing neck strengthening. Because if you just spend like five minutes doing neck strengthening, a 1% increase in your next strength is a 5% reduction in concussion. It's like a really quite a big thing that is worth a lot of time and effort.
