This is a YouTube video titled "Creating new habits" containing a monologue or talk recorded on September 14, 2023. The speaker reflects on personal growth, the ongoing nature of mastery, and challenges with procrastination and the mindset of constantly chasing future goals without feeling fulfilled. There is only one speaker present, and the content focuses on self-awareness and habit formation.
You know, I'll share too that one of the things that I heard for myself that really helped me to access it eventually and it's ongoing, no one ever arrives. True masters became masters when they discovered they know nothing. Right. So for me, what helped me is the recognizing that it's not outside myself, that I'm not chasing anything and that I'm not going to just one day arrive. Right. It's like when you were talking about procrastination. I never really thought of myself necessarily necessarily as a, or identified as a procrastinator. But I am someone who lives in the if then continuum. As soon as I do this, then I'll do X. As soon as I get this, then I'll get that. And it was this constant. It's this constant state of never ending stress and then all of a sudden and always chasing and then it was like, oh my gosh, I did lose those last 10 pounds. I did make 20k a month and I'm still nothing changes.
