A personal reflection on starting 2025 with renewed energy after difficult years. The speaker suggests simple practices like changing bed sheets to refresh your daily life and break out of feeling stuck.
There is something really that's just renewed energy. And I don't know about you, but, you know, 2024, actually 2020 through 2024 was just kind of compounded stuff after stuff after stuff and it just feels like the fog is starting to clear. So for me personally, 2025 just has this real sense of fresh energy. And you know that the easiest way to bring that like new energy in on a day to day basis, although you probably don't want to do this day to day. Change the sheets on your bed. When you change the sheets on your bed, it's the same type of feeling of like fresh, new, clean sheets. Like it's a great practice to get into when you change your sheets. To really think, like, I'm bringing in new energy into my, into my space, into my home, into my life. This is what it gets to feel like. Oh, what, what a good idea. I haven't, you know, it does feel like work, but it feels so good when you get into a new bed with new sheets, it feels so good. It's the best. It's the same New Year's feeling. So we just need to capture.