This is a YouTube video titled "Functional lifespan" containing a monologue or talk from November 15, 2023, discussing the concept of functional lifespan, focusing on living vibrantly and injury resilience. The excerpt features a single speaker and does not include Beverley Simpson.
So we're talking about what's been referred to recently as functional lifespan, right? Not just how long do you live, but how vibrant do you live for how long you live. Right. And also being more injury resilient, not just less prone to injury, but able to recover from those injuries better. And, you know, that's something I got to prove myself a few years ago after. After an accident.
