This is a YouTube video titled "How Social Media Distorts Our Perception of Fitness Bodies" containing a monologue or talk by a former district fitness manager discussing the unrealistic body standards perpetuated by social media and how even fitness professionals manipulate images, affecting public perception of human bodies.
As a former district fitness manager, I will share that the number one fear that I would hear from trainers was, I'm, I'm scared because I don't look the part. And I would be like, look the part compared to what? And I think that, you know, for the, you know, for the better, worse, right there. It's. The duality exists, whether you love it or hate it. But social media has really sensationalized what a body actually really looks like in real life, because even coaches and trainers are, are photoshopping their photos and, or, or posing in ways that make their realistic body not look realistic. And so it's transformed the way people view human bodies.
