This is a YouTube video titled "How to Coach Women Over 40 with Steph Gaudreau" containing an English interview or talk from November 27, 2022. The content features a speaker identified as Steph Gaudreau discussing her transition from athlete to coach, focusing on lessons learned and challenges such as imposter syndrome and the pursuit of certifications.
As you transitioned into coaching, what are some of the biggest lessons and things that you would go back and fix and honing your craft in terms of, you know, taking the performance athlete and becoming a coach? What are some of the biggest lessons that you would go back and tell yourself?
Oh, my goodness. I mean, I feel like one of the overarching things in my life has always been than imposter syndrome and this idea that I didn't have the right certifications or I needed more education. I mean, it's. It's kind of no surprise, coming from a former teacher and educator, that that's a value that I have, at the same time recognizing when the pursuit of further education, further certification, credentialing, and things of that nature had become a bit of a crutch or a bit of a. James Clear. Well, James Clear.
