This is a YouTube video titled "How to customize your fitness programs" containing a discussion between two speakers about the difference between customization and personalization in fitness coaching programs. The speakers explore how coaches tailor programs based on assessments, goals, and biomechanics but emphasize that true personalization goes beyond customization. The content is focused on fitness coaching strategies and program development.
And so it's great to see a lot of coaches customizing their programs. And what we've.
Discovered is that's actually not enough because.
What coaches are realizing or what coaches are.
Doing, even though.
They'Re customizing the program based on the person's movement, assessments on their goals, on the equipment they have access to, especially now in the online.
World or maybe.
Even in some cases their specific biomechanics, if they're really into that realm and they can dive deep into that. And all that is fantastic from a applicability standpoint of the program. But what we're.
Finding is coaches are falling short in that customization.
And personalization are not the same thing. And so what we do in our program and I didn't even think twice. It's funny because, you know, I recently hired a new team member and it wasn't until I was training him and walking him through the.
Process that he.
Stopped and he.
Was like, nobody does.
This, this personalizing which we'll talk about.
