Beverley SimpsonBusiness Coach for Health Pros

Managing Food Intolerances and PCOS: Strategies to Reduce Inflammation

Name: Managing Food Intolerances and PCOS: Strategies to Reduce Inflammation
Uploaded: 2025-06-26T15:01:18Z
Channel: Beverley Simpson
Description: This is a YouTube video titled "Managing Food Intolerances and PCOS: Strategies to Reduce Inflammation" containing a discussion focused on dietary…

26 Jun 2025

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This is a YouTube video titled "Managing Food Intolerances and PCOS: Strategies to Reduce Inflammation" containing a discussion focused on dietary approaches to managing food intolerances, particularly dairy and gluten, in women with PCOS. The speaker addresses elimination diets and digestive health issues such as bowel movements and inflammation. The content was created in June 2025.

We see a lot of food intolerances, namely dairy, sometimes gluten, with PCOS women. So we do work on elimination diets with them to get the inflammation down. We can also see, like, poor bowel movements, not pooping every day, not detoxing properly. So we do see some digestive upset. But it is, I feel, in my opinion, more easily fixable than, say, someone with, like, hypothyroidism or, like, a deeper gut issue, like sibo, obviously, or something like that.