This is a YouTube video titled "Overwhelmed by Daily Stressors The Silent Struggle" containing a monologue by Beverley Simpson recorded in July 2024. Beverley discusses the cumulative stress from daily life pressures including deadlines, health concerns, environmental toxins, and emotional challenges related to work and personal interactions.
It's just piling on. So now you have the deadlines, the taxes, the stress of that kind of stuff. Plus you're working out too much because society tells you you have to do 90 minutes of cardio a day or something like that. And then you're being exposed to air pollution and toxins and going around and drinking water out of BPA laden bottles and you know, eating pesticides and all of this kind of stuff. So now you have that kind of stress load on your body, right? So your body's trying to take care of all of this stuff. And then you got your emotions. So you might be watching TV to kind of zone out, but yet at the same time, you just got done a whole entire day of trying to please your boss or deal with clients that are like not really listening to you and you're frustrated that they're not doing what you're asking them to do, or, you know, maybe somebody got mad and asked for a refund or, you know, all these kind of things. And so you're dealing with all that.
